The Proven Advantages of American Ginseng
As per the 2010 records, the total 80,000 tons of ginseng involved for commercial use was being produced by the countries South Korea, United States, Canada, and China. In the present, you can see that ginseng is now being brought about to more than 35 countries. In terms of sales, about $2 billion dollars of money is being made with ginseng. When it comes to the production of ginseng, Korea is still the biggest providers while the largest consumers are the Chinese.
If you talk about the particular ginseng species called American ginseng, you can see that it is mostly being produced in the northern parts of North America, namely Wisconsin, Pennsylvania, New York, as well as Ontario, Canada. There is an increasing demand of this plant species owing to the fact that it comes with a wide range of health benefits. You see, American ginseng has been proven to boost immune system, improve focus, prevent digestive distress as caused by anxiety, balance blood sugar, and fight depression. In terms of potency, until this day, Asian ginseng is more potent than American ginseng. And yet, in terms of being therapeutic, American ginseng treats more of the yin deficiency rather than the yang deficiency.
When you take American ginseng, your energy metabolism will be improved since your muscles will be able to work longer before they become fatigued. The effect is even better enhanced with the calming power of this plant. People who have used American ginseng claim that while they feel more energetic to do certain things, they still get some feeling of being at ease like they have this ready focus thing in them.
In addition to having an increase in energy metabolism levels, the following are some other great things you can expect from American ginseng.
As per studies, the first benefit of using American ginseng is that it can reduce one’s stress levels as well as improve their mood. There were studies being done that show how effective this plant species is in really preventing rapid falling of mood as well as in ensuring that stress levels are reduced by being calmer.
Brain function is also improved with the consumption of American ginseng. When it comes to your brain cells, they are better stimulated by American ginseng thereby contributing to improvement of your cognitive abilities as well as your concentration. People who suffer from Alzheimer’s disease have been proven to have an increase in mental function when this plant is taken. Further studies are being made regarding the association of consuming American ginseng with treating Alzheimer’s disease. To learn more about the benefits of American ginseng, you can read more here.